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A headshot of Spectrum staff writer Beyonce Thomas-Reynoso
OPINION

The broken system

The chief executive officer (CEO) of UnitedHealthcare—one of the five largest health insurance companies in the country—was assassinated. While I want to stress that the act of murder is heinous, the real crime we are blindsighted by is healthcare.


A graphic of the D. Va Whispers series.
OPINION

D. Va Whispers' top five positions

Let’s keep this intro short and simple: it’s about sex. Below are, in my opinion, five of the easiest and most well-known sex positions inexperienced partners can do—and the extra Tips and Tricks that can be done to spice up their lives for a spicier orgasm.


Kendra Wakefield is a staff writer at The Spectrum
OPINION

Why you shouldn't be laughing at your friends mourning the loss of Liam Payne

By now, we have all heard the news of Liam Payne's passing, and if you haven't, well, now you have. Payne, 31, tragically passed away in Buenos Aires, Argentina on Wednesday, Oct. 16. As a former hardcore Directioner in my preteen and early teenage years, I want to speak for everyone around you who may feel very deeply about the situation. And for those of you upset and being 'dramatic' about it, I want to validate your feelings because they are just that valid. 


A polling site was open at the Center for Tomorrow on Tuesday.
OPINION

How to handle post-election stress

Election anxiety is real and is felt by individuals on both sides of the aisle. 77% of adults said that the future of the nation is a significant source of stress in their lives, according to an American Psychological Association survey. 


OPINION

Letter to the Editor: ‘UB unequivocally stands against antisemitism’

Recently, the UB Spectrum filed a story about an unsigned letter written by the Communist Student League – a group unaffiliated with UB.  Regrettably, the letter included antisemitic references and demands that were hurtful to members of the university community and which run counter to our values at the University at Buffalo.


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